Trouble sleeping?

Having trouble sleeping because of the roaring Tinnitus? Most people have trouble sleeping with Tinnitus so you are not alone. I have made this poster with ideas that worked for me when I am trying to sleep and I noticed a change within a few weeks. I have also attached an image from British Tinnitus Association showing how Tinnitus can effect your sleep.

Please be sure to like and share this with your friends as it could really benefit someone.

 

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A bizarre trick that may work for you!

1)Place the palms of your hands over your ears so your fingers wrap around the back of your head.

2)Set your middle fingers on the top of your neck right at the base of your skull.

3)Put your index fingers on top of your middle fingers and apply pressure.

4)Now snap them on the back of your head over and over like you’re drumming.

Repeat it about 50 times.

This little trick I was skeptical at first but when trying it I had a slight relief of my Tinnitus, for about a few minutes and everything went back to normal. It definitely isn’t a miracle cure but it’s something you can try if your Tinnitus is getting to intense. Let me know how you got on!

Tinnitus is increasing

The figures for hearing loss and Tinnitus is a hard one to estimate because the number of cases are on the rise every single day. But when you put the figures down that are already there it is unreal. And it is scary that these figures are rising as we speak.
Give this a like and a share to let people know that they aren’t alone when suffering with this condition, as some people think they are. #TinnitusAwareness 

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Food and Tinnitus

Give some of these superfoods and vitamins a try to help reduce the noise of your Tinnitus. Give yourself a few weeks trying them and see if they make a difference! Best of luck. It would mean the world if you liked my Facebook page here and let me know what you think TinnitusTogether

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Tinnitus and popular party drug

A scientific study in New Zealand has completed trials with the goal of proving that tinnitus, a condition characterized by uncontrollable ringing in the ears, can be cured using MDMA, a common rave and party drug.
What are your thoughts on this? Could this be a breakthrough? 

Make sure you share this to raise awareness for Tinnitus 

#TinnitusAwareness 
http://mixmag.net/read/scientists-have-completed-trials-attempting-to-cure-tinnitus-with-mdma-news