Trouble sleeping?

Having trouble sleeping because of the roaring Tinnitus? Most people have trouble sleeping with Tinnitus so you are not alone. I have made this poster with ideas that worked for me when I am trying to sleep and I noticed a change within a few weeks. I have also attached an image from British Tinnitus Association showing how Tinnitus can effect your sleep.

Please be sure to like and share this with your friends as it could really benefit someone.

 

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